![]() This is nice and comes in handy in case you want to quickly jump to one of the previous pages to edit it and to implicitly modify your profile.Īlso, for those who might want to return just a step back, to quit the setup and directly enter the application or simply to logout and to return to the login page (because all the information is secured through a personal account and a password) there is a trio of buttons at the bottom of each page, serving exactly these three purposes.Īfter your BMI has been displayed you can choose between letting the Perfect Diet Tracker automatically calculate your daily calorie needs and indicate a wise calorie intake strategy or entering your own values, based on your target weight and the time you have at your disposal to reach it. What is worth mentioning is that, on all those pages, right on the left side column, you will be able to see a progressively growing vertical menu including the pages that you have already visited. ![]() The next pages are the so-called "setup pages," where you are asked to type in some basic data about your body (like height and current weight), your target weight, and eventually your daily exercising routine (or your activity level) in order to let the application calculate your BMI and offer you some pertinent recommendations. This adds a big plus to the aesthetic impression and hints at the consistency and the usability of the entire application. The combination between the aquamarine subtitle bar that includes a short but effective call to action message and the apricot yellow logo depicting a stylized business man silhouette completed by the vintage red calendar, but most important, the matte navy informative bar right next to it, will be present in almost all the windows of the application. The opening window surprises you with its professional look. What you need is a small funny tool called the “Perfect Diet Tracker” that lets you juggle with your meals and exercise plan and invites you to eat whatever you want, the way that you want to, but to constantly keep an eye on the total amount of the calories that you ingest. ![]() This is why, if you want to regain control over your body, you don’t need a “perfect” diet that imposes restrictions on you and makes you prone to depression. Most of the time they expose you to severe depression and, sooner or later, rather than killing for a piece of chocolate you will find yourself in the position to give up dieting, no matter what kind of diet you have chosen. Moreover, I believe, that there is no dieting method that can boost your energy level. There is no method out there that could guarantee you that it will make you instantly burn out the fat on your belly and that if you eat only low-fat, no-sugar-added or law-carb raw products you will have a firm, toned body in the long term, without having to experience the scarring “yo-yo” effect ever again. I am not gonna do that because I myself have already tried a lot of those “miraculous” diets and I have discovered that there is no such thing. ![]() Or about some sort of cheap commercial book or tutorial on how to lose weight while sleeping. Well, now you have a chance to see your dream come true, to live better and feel better despite the fact that you are not in the mood to condemn yourself to endless workouts or extreme diets. Have you ever imagined yourself with a wasp waist at your best friend's wedding? How about looking gorgeous in your swimming suit while walking on the beach this summer? Or simply being able to join your colleagues while playing tennis during your lunch break without sweating like hell and feeling exhausted after only five minutes of intense running? ![]()
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